Welcome to
Whole Self Nutrition!

Helping you create nourishing relationships with food & body.

Hi there.

​

If you’ve found your way here, chances are you’re feeling exhausted—physically, emotionally, maybe even spiritually—from the constant battle with food, your body, or both. Whether you’re navigating an eating disorder, chronic dieting, or simply feeling out of sync with yourself, know that you are not alone—and you don’t have to keep fighting by yourself.

​

Our practice was created as a safe, non-judgmental space for people who are ready to begin healing their relationships with food and body. We specialize in nutrition counseling for individuals struggling with eating disorders, disordered eating, chronic dieting, and metabolic conditions. With compassion and clinical expertise, we support you in moving away from shame and toward a more peaceful, empowered, and intuitive connection with food, body, and self.

​

We believe that recovery, healing, and freedom from eating disorders and other food and body struggles is possible.. Our approach is weight-inclusive, trauma-informed, and rooted in the principles of intuitive eating and Health at Every Size®. Whether you're just starting your journey or returning to it, we’re here to walk alongside you every step of the way. We'll help you feel empowered to nourish yourself in compassionate and sustainable ways, so you can live authentically and in alignment with your values—set free from the shackles of your diet, disordered eating, or eating disorder.

​

Take your time exploring this space. When you’re ready, we’d be honored to support you.