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Welcome to
Whole Self Nutrition!

Helping you create nourishing relationships with food & body.

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Are you ready to find freedom in your relationships to food, body, and movement? 

 

We'll help you feel empowered to nourish yourself in compassionate and sustainable ways,

so you can live authentically and in alignment with your values—set free from the shackles of your diet, disordered eating, or eating disorder.

LET'S WORK TOGETHER TO CREATE A HEALTHIER YOU!

Online nutrition therapy and coaching for creating nourishing relationships to food, body, and movement.

NUTRITION THERAPY AND COACHING

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YOGA

Public and private online yoga sessions created to help you find peace in your mind, ease in your body, and freedom in your soul.

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MEDIA

Freelance writing and brand partnerships for science-based and compassionate insight so your audience can make informed, nourishing choices.

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What others say about working with us...

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“Working with Caroline has been nothing short of life-changing for me. Intuitive eating was something I had heard of in passing but assumed it was another diet that wouldn’t work for me. Little did I know that my journey with intuitive eating would begin the process of freeing me from two decades worth of damage that diets caused to my body and psyche. Caroline has not only been an excellent dietitian but she has also helped me better understand my emotional relationship with food as well. Caroline really tries to ‘walk in my shoes’ and is incredibly compassionate when I discuss past negative experiences with diets and fat-phobia.  It feels wonderful to have Caroline by my side during this journey and I would recommend her to anyone looking to improve their relationship with food and their body.” 

 

Joelle - Past Nutrition Client

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