For media requests, please email Caroline@wholeselfnutrition.org..
Cut through the clutter & chaos of nutrition & wellness information. Get science-based, compassionate & relatable nutrition & wellness advice from a reliable source.
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Through multiple media services, I provide evidence-based nutrition and wellness information to my readers and attendees in a consumer-friendly way.
I love to collaborate with like-minded brands to promote products and services I stand behind through website content, social media promotion, consulting and public speaking.​
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#wholeselfnutrition
MEDIA SERVICES
Blog posts & articles
Article review / fact checking
Nutrition & yoga videos
Nutrition & wellness educational materials
E-Newsletters
Website or social media content
Webinar presentations
Print & online media interviews
Nutrition media consulting & advisement
Trauma-informed wellness content review
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PAST EXAMPLES OF WEBINARS & PRESENTATIONS
Discover Credit Card Employee Wellness Break: “Springtime Re-Boot: How to Stay Well While Working From Home in a Pandemic”
Discover Credit Card Employee Webinar – Card 360 Day of Wellness: “Gentle Nutrition”
SCAN (Sports, Cardiovascular & Wellness Nutrition) Symposium: “Using Intuitive & Mindful Eating to Help Sports Nutrition Clients”
Discover Credit Card Employee Webinar: “Joyful Movement: Learn How to Develop a Sustainable & Fueled Fitness Routine"
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Discover Credit Card Employee Webinar: “Setting Yourself up for Success With Nutrition in 2024"
CURRENT & PAST BRAND PARTNERS
ARTICLES I WROTE
ARTICLES I WAS QUOTED IN
​​​What is Weight Stigma? in VeryWell
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9 High-Protein Snacks for Gut Health in EatThis!
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15 Best Trader Joe's Products to Stock Up On
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The 15 Best Black Leggings of 2023 in VeryWell
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Should You Eat Avocado Before Bed? in Saatva
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17 Trending Diet Tips You Should Avoid According To Dietitians in Delish Knowledge
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8 Healthy-ish Ice Cream Brands That Doctors And
Nutritionists Swear By in HuffPost
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The 9 Best Athleta Leggings for Every Workout and
Style in Yahoo!News & VeryWell Fit
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Is Orange Juice Good for You? Here's What the
Science Says in EatThis!
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The 8 Best Cottage Cheese Brands, According to
Dietitians in EatThis!
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The Upside of Inversions: How to do a Headstand
in Greatist
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7 Signs of Not Eating Enough in Well + Good
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Here's What Happens to Your Body if You Eat
Peanut Butter Every Day in Parade
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Generational Dieting Trauma: How to Break the Diet
Cycle With Your Kids in Well + Good
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5 Myths About Disordered Eating to Stop Believing
in Well + Good
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19 Foods Dietitians Say We Should All Be Eating
More Of in Delish Knowledge
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4 Diet Myths an RD Says to Stop Believing
in Well + Good
The 15 Best Leggings Brands in Yahoo!News
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The 38 Best Vitamin D Foods And Supplements For
Pregnancy, According To Registered Dieticians
in LinkedIN
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5 "Bad" Carbs You Should Be Eating to Lower
Inflammation in EatingWell
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The Best Veggie Burgers at the Grocery Store
in HuffPost
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7 Yoga Poses to Help You Shake off Sickness
in Healthline
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The 8 Best Online Eating Disorder Support Groups
in Healthline
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4 Morning Habits for Gut Health to Start Your Day
in Well + Good
Waking Up With Lower Back Pain? in Livestrong.com
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Healthy Eating on Vacation in FOX News
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10 Healthy Snacks for Diabetics Dietitians Approve of
in Clean Plates
What is Intuitive Eating and Does it Really Work for
Kids? in Fatherly
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8 Dietitian-Approved Habits to Increase Your Protein
Intake in Clean Plates
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How Much Caffeine is Too Much, According to
Experts and Science in Forbes
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14 Intuitive Eating RDs to Follow on Instagram for a
Better Relationship with Food in Well+Good
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Can Pregnant Women Eat Smoked Salmon? in
Today's Parent
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Can Pregnant Women Eat Crawfish? in Today's Parent
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Start Your Day Right: Health Professionals Share AM
Rituals in MSN
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Nutrition Experts Share Their Go-To Coffee Orders
in MSN
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The 15 Healthiest Canned Foods to Stock Up on
in MSN
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24 Surprisingly Inexpensive Foods Nutritionists
Swear By in MSN
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Is the 'Girl Dinner' Trend Healthy or Harmful?
in FoodNetwork
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5 Healthiest Meats to Eat, According to Dietitians in
EatThis
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Do Bananas Lower Blood Pressure in EatingWell
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14 Nutrition Hacks Dietitians Use to Get Their Clients
to Eat More Fruits and Veggies in SHAPE
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The 12 Best Almond Butters, According to Dietitians
in EatThis​
​Can You Eat Too Much Vitamin C? Here's What
Dietitians Say in EatingWell
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46 Best Yoga Gifts for the Yoga Lovers in Your Life
in Prevention
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The #1 Nutrient to Help Lower Cholesterol, According
to a Dietitian in EatingWell
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Enjoy the Holidays Guilt-Free with These Dietitian Tips
in MSN
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What Happens to Your Body When You Skip
Breakfast in EatThis
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24 Cheap Foods to Eat if You Are on a Budget
in Delish Knowledge
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Trying to Keep Your Yoga Teaching Inclusive?
This One Thing Might Say Something Else
in Yoga Journal
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Top High-Fiber Foods to Fight Inflammation
in EatingWell
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Behold: The Best Nutrition Practices for Getting
Better Sleep, According to 15 Registered Dietitians
in Well + Good
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10 Reasons Why You Should Be Drinking Even More
Water This Winter in EatThis!
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GEM Vitamins Review: Are They Right for You?
in Forbes
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10 Ways Nutrition Experts Are Committing to Their
Health This Year—Without Diets or Restriction
in Well+Good
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Macronutrients vs. Micronutrients: What’s the
Difference? in LoseIt
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Your Dietitian-Approved Guide to Mindful Drinking
That's Doable and Fun in Well+Good
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What Happens To Your Body When You Drink Bone
Broth Every Day in EatingWell
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I'm a Dietitian & This Is What I Wish People Knew
About Eating Disorders in EatingWell
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Your Dietitian-Approved Guide to Mindful Drinking
That's Doable and Fun in Well+Good
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14 Best Bars High in Fiber, Recommended by
Dietitians in Graciously Nourished
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Even With ‘Intuitive Movement,’ You Have To Make
Yourself Move Sometimes—Here’s Why in Well+Good
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6 Tasty Snack Ideas That Incorporate the ‘Big 3’
Nutrients for Boosting Energy in Well+Good
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10 Best Vitamin D Supplements, According to
Dietitians in EatThis!
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The 9 Best Canned Foods You Should Be Eating,
According to Dietitians in EatingWell
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What Is Metabolic Syndrome? Here’s What Dietitians
Say in EatingWell
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Low-Fat Dairy and Infertility: What Is the Connection?
in GoodRX Health
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Can You Consume Too Much Zinc? Here's What
Dietitians Say in EatingWell
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What Happens to Your Body When You Eat Spinach
Regularly in EatingWell
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Here's Exactly What Happens to Your Body if You Eat
Spinach Every Day in Parade
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Simple Ways to Incorporate Yoga into Your Daily Routine in Women Fitness
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The 6 Best Fast-Food Items to Help You Poop,
Recommended by Dietitians in EatingWell
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What Happens to Your Body When You Eat
Raspberries in EatingWell
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This One Nutrient Could Be the Key to Gut Health in
EatThis!
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'I’m An RD—This Is Everything I Would Do Lower
Cholesterol in 7 Days' in Parade
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The 1 Surprising Thing That Supports Healthy Hair
And Nail Growth in HuffPost
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What Is a Bland Diet? Foods, Benefits, and Tips
in Everyday Health
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3 Reasons to Choose Full-Fat Dairy, According to Dietitians
in Everyday Health
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Scrambled Eggs vs. Avocado Toast: Which Breakfast Keeps You Full Longer?
in EatingWell
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11 Ways to Lower Cortisol During Perimenopause and Menopause
in Vogue
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What others have said...
