Hello, Happy June, and thanks for reading. Today’s blog topic is one that has been on my mind for quite some time – even well before this global pandemic, which has undoubtedly amplified pre-existing anxiety in many people, and created the perfect storm for brand-new cases in others. As a believer in a collaborative approach, and the merging of Western & Eastern medicine, I am certainly not suggesting that nutrition is to be used in place of therapy, and/or medicine to manag