Caroline YoungDec 8, 2019Holidays: Dealing with Diet CultureOn Thanksgiving morning, my mom and I were finishing up some food we were making to share later on with our relatives. My mom knows my...
Caroline YoungNov 26, 2018Free Self-Care Tools for the Holiday SeasonThis is a time of year when I feel like it is really easy to disconnect from our bodies. Whether it’s trying to tie up lose ends at work,...