Caroline YoungJul 17, 2018A Poem: Staying Grounded in Life’s StormsTree Poem for emotional endurance (Audio version). I write poetry. If you ever read my blog, you wouldn’t know that, because I never...
Caroline YoungApr 13, 2018Podcast Episode: Beyond Yoga Pants (my journey, benefits & tools for you)Recently, two women and co-workers (who I admire very much) asked me to be a guest on their new podcast “Southern Fried Girlfriends”, to...
Caroline YoungOct 20, 2017Beyond the mat: An interpretation of yoga’s first limbIt’s easy to think that yoga is only physical poses. It makes sense why we would think that, since our society tends to focus on the...