OK, so I am a bit late on this but it’s still February, right?! On Valentine’s Day, I was thinking about relationships and which ones are...

Want the short answer to the question I ask in the title of this blog post? If so, it’s: No. But if you had asked me this at the onset of my career, I would have probably said yes. There was a time when I thought that if I was going to help people heal their relationships to food and their bodies, then I must preach body love. I also thought that I also had to love my body everyday or that I was some kind of fraud. So, why the change? First, I am a human, and also a realist