Want the short answer to the question I ask in the title of this blog post? If so, it’s: No. But if you had asked me this at the onset of my career, I would have probably said yes. There was a time when I thought that if I was going to help people heal their relationships to food and their bodies, then I must preach body love. I also thought that I also had to love my body everyday or that I was some kind of fraud. So, why the change? First, I am a human, and also a realist

Hello there people. This is just a super quick post to celebrate calories. One of the many things that I think our culture gets wrong is...

Last night, I saw Fatitude, a documentary about how popular culture fosters fat prejudice. It offers an alternative way of thinking. In a...